6 Food Items That Can Spice Up Your Sex Life – Wellnesshow
Sexual Wellbeing

6 Food Items That Can Spice Up Your Sex Life

Aphrodisiacs have long been in existence to spice up the sex life of human beings. They can reinvigorate the dull and listless relationship and bring couples closer to each other. Indeed, relationship counsellors often motivate couples to be innovative in their sex life and discuss ways to improve it in order to feel closer and more connected. The alternative to modern day Viagra can be found in some natural food which are mentioned as below.

1. Chocolate

Chocolate is long considered as an aphrodisiac becauseSexAw-love food of the ingredient cocoa which is believed to be used as an effective aphrodisiac for enhancing sexual stamina. Indeed, the cocoa beans were used as brothel currency during Maya civilization. Scientifically speaking, chocolate contains a stimulantknown as phenethylamine which is associated with the act of falling in love. It also has tryptophan, which helps in the production of serotonin that elevates moods and sexual arousal. So you can spice up your sex life with mouth-watering chocolates and chocolate recipes.

2. Oyster dishes

Oysters are evergreen sex food whose potency probably lies in its shape and ingredients. Oysters have rare amino acids D-aspartic acid and N-methyl-D-aspartate. Research shows that these substances act as catalysts in production of male and female sex hormones called testosterone and progesterone.These hormones heighten the sexuality and significantly liven up the sex life of partners.

3. Pomegranate

Pomegranate juice is also considered as an aphrodisiac because of the presence of cortisol which helps reduce stress and increase levels of sex hormones in the partners.

4. Watermelon

Watermelon enhances the sexual performance as it contains large quantity of the phytonutrient citrulline whichgets converted arginine. Arginine is an amino acid which is known to relax blood vessels as well as improve immunity and cardiovascular functions.

5. Chilli powder

Chilli powder used in food is also used to improve sex life. It has naturally occurring chemical called capsaicin. Capsaicinhelps to raise the body temperature, increases blood flow and stimulates the release of hormone known as endorphins. All these things tend to trigger enhanced sexual desire.

6. Vanilla beans

Vanilla beans and decoctions made from vanilla are frequently used by men to stimulate their sex stamina. Though no scientific proof of the same exists, in early 1700s, German scientist Bezaar Zimmermann, in his book, ‘On Experiences’ had informed that use of vanilla decoctions by more than 300 impotent men had considerably enhanced their sexual prowess. It is still used as a strong aphrodisiac for improving sexual performance.